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BREAK THE CYCLE OF EMOTIONAL EATING!
- IS FOOD TOO MUCH OF AN ISSUE IN YOUR LIFE?
- HAVE YOU HAD ENOUGH OF FAILED DIETS?
- DOES HOW YOU FEEL DEPEND ON YOUR WEIGHT?
Dates and Workshop Details:
See Calendar Page
Download Brochure here
In order to truly break free from emotional eating we must be willing to go within to uncover the real issues of why we turn to food. We must understand how our own emotions, thoughts and behaviours are keeping us from successfully achieving our weight management goals in order to live a more healthy and fulfilling life.
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This program is for anyone who has struggled with emotional eating including those who have had;
- Many failed attempts to diet and lose weight, due to self sabotaging behaviours.
- A constant focus of their mental energy on food, dieting and body image.
- Patterns of emotional eating, eg eating a large quantity of food when they’re not hungry, using food and eating as a way to hide from dealing with underlying unresolved emotional and psychological issues, often eating to fill a void they feel inside, and to cope with daily stresses and problems in their lives.
- Issues with overeating.
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Most of us know HOW to eat in order to achieve and maintain a healthy desirable weight. And if we don’t there is plenty of information available in books, online, weight loss clinics, etc. So WHY don’t we? What is it that stops us from eating well, exercising, doing all the right things to achieve and maintain a healthy desirable weight.
THE ANSWER QUITE SIMPLY IS YOU
The major reason most diets don’t work is they don’t address the true problem- the physical and emotional aspects of compulsive eating. It is your own emotions, thoughts and behaviours that determine wether you will succeed in your attempts to achieve and maintain a healthy desirable weight.
SO WHY NOT INVEST IN GETTING TO KNOW YOU AND HOW YOU FUNCTION!
IN THIS PROGRAM YOU WILL…..
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Begin to explore your relationship with food and uncover the real issues of you you turn to food.
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Understand the importance of healing the feelings that drive emotional eating, and learn some vital tools to set about resolving these issues.
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Learn how to break the vicious cycle of negative thoughts that lead to overeating and identify any self-sabotaging beliefs, behaviours & habits that contribute to your current unhealthy eating patterns and begin to replace them with habits that will promote success and create your new improved lifestyle.
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Learn the principles of Natural Eating to heal your addiction to dieting and support you in achieving your healthy desirable weight.
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Learn the value of self love. When you make changes in your life out of a desire to love yourself and respect your body as the temple that it is you will make positive choices that will lead to the results you desire in every area of your life.
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100 % SATISFACTION GUARANTEED – Tracey is absolutely certain that you will be extremely satisfied with your investment in yourself this weekend.
If you are not totally satisfied at the end of the weekend, your money will be happily refunded to you, in full.
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SEE OUR CALENDAR
FOR PROGRAM DATES, TIMES & PRICES AND TO TAKE ADVANTAGE
OF A GREAT OPPORTUNITY! . . . LIMITED SEATS AVAILABLE
If you would like to know more about Tracey’s programs, or the Personal Empowerment Institute’s Workshops, you can read our Facilitators page, Snapshot Test,
or view our Questions
and Answers page.
Alternatively Contact
the team at the Personal Empowerment Institute.
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