No matter what you have achieved this year, big or small, this is the time of year to stop and reflect and acknowledge your journey.

I personally want to thank everyone for the inspiration in each and every one of you sharing your stories particulary around health.

Whether you have had some challenges with disease (inc cancer or diabetes) or you just wanted to take your health to the next level it has been inspirational hearing your stories.

Last month we had an awesome group of people come together to explore the principal of alkalising their bodies for greater health and longevity.

We have also received a lot of positive feedback from people drinking the alkaline water. Alkaline water is particularly known for its hydrating effect on the body and one common theme seems to be people are experiencing more energy simply by drinking the water. 

If you are wanting to take your health and energy levels to a new height don't miss our "Alkalize your body for optimal health" seminars next year so keep posted for dates. We will also be showing a lot more movies on health and longevity in 2010. 

Our last cinema for the soul for the year is on December 11th. We will be showing a movie (see below for details) and having "a celebration" to acknowledge the end of another year so if you would like to share in the festivities we would love to see you! If you would like to bring a plate to share that would be appreciated.

If we don't see you on the 11th we wish you a safe and joyous xmas and may 2010 bring to you all that you can dream possible for yourself.  

Phil

FOR THE MONTH OF DECEMBER

DECEMBER;

Fri 11^th PASS IT ON "Pass It On" have taken the World by storm, and are being talked about by millions of people in several languages across the world. Most people can follow the principles of "The Law of Attraction", but they don't have all the resources to allow their dreams to come true. Now, with Artemis and the "Pass It On" team you will gain specific strategies to move your life in a different direction! COME ALONG AND CELEBRATE OUR LAST NIGHT OF THE YEAR.

Cost $5.00 unless stated otherwise. Starts 7.30pm Open discussion after every movie            The Royal Exchange, 32 -34 Bolton St, Newcastle. For more information on the movies or to book online click here Next years events An Evening about how to: Alkalize your way to optimal health! An event not to be missed if you are passionate about living! Featuring first time screening of; The pH MIRACLE; Balance Your Diet, Reclaim Your Health by Dr Robert O Young. OUR BODIES WERE DESIGNED TO BE HEALTHY, slender and energetic. We were intended to have smooth, supple skin and a quick, alert mind. Instead we are tired, sick, overweight and sluggish. WHY? Come along and hear the answer to that question PLUS; ·          Understand why our bodies have become so acidic. ·          Learn the numerous benefits of alkalizing your body for greater health and longevity. ·          Empower yourself to learn exactly what you can do to Alkalize your body and never ever get sick. ·          Learn the benefits of hydrating your body by drinking Alkaline water which will be available on the night. ·          Have a free pH test on the spot to find out how acidic your body is.  Dr Robert O. Young, Ph.D. is a leading microbiologist and nutritionist. In this movie he brings this New Biology to light, and helps you achieve the incredible health results of THE pH MIRACLE. When; Keep posted for dates next year. Where; Royal Exchange, 32 -34 Bolton St, Newcastle Time; 7.00pm to 9.30pm.  Price; $10.00 with movie.                                                                                                     DO YOU WANT FREEDOM FROM WEIGHT WORRIES? Most of us with WEIGHT WORRIES know only dieting or devouring everything in sight. But if you do neither, then the inner intelligence that has always been there is allowed to reveal itself, and it's what ends up guiding you. After spending years of yo-yoing from 55 kilos up to 78 kilos and everywhere in between I finally learnt that to successfully free myself of my weight worries and reach a healthy desirable weight I had to have the courage to give up dieting. I had to stop listening to the “so called experts on weight loss” and start re-learning to trust myself to listen to my own inner guidance. Join me and you will learn; ·          Why most diets fail and how you can use your body’s guidance to get out of the most common diet traps. ·          How this approach works with your body and not against it like most diets do. No more out of control eating or ravenous hunger that seem to go hand in hand with dieting. ·          Practical tools to help you listen to your body so you never have to count fat, kilojoules or weigh or obsess about food again. ·          You can eat what you want, when you want it and still lose weight. You will no longer have the need to deny yourself which only ever leads to bingeing anyway. Don’t waste another day of your precious life spending your energy on your weight worries.   Next Course; Commencing February 2010                   To Book call Tracey; Phone; 49 530935  Mobile; 0414 724542 tracey@personalpower.com.au Cost; $250. Venue; Newcastle                                                                                                                                                    Course Facilitator; Tracey Mullen Dip.Med.Herb.Dip.Irid.Dip.Rem.Mass                  Specialising in Weight Management and Related Emotional Eating Issues Social Events Picnic in the Park Each month we will meet in a different park and we'd love you to come along! Date: Saturday 19th December, 2009 Time: 12 Noon for BYO picnic LUNCH Venue: Lambton Park, Cnr Morehead & Elder St Lambton. Contact: Sharon 0425313309 (In case of rain or wild winds, picnic will be cancelled)